Late Nights, Junk Food & 101 Years: Dadi Who Broke All Health Rules
China ki ek 101-saal ki woman apni unique daily routine ki wajah se viral ho gayi hain. Unka lifestyle kaafi alag hai—woh raat ko late tak jaagti hain, snacks enjoy karti hain, aur subah late uthti hain.
South China Morning Post ke according, yeh elderly woman apni “reverse lifestyle” ki wajah se logon ka attention kheench rahi hain. Woh raat ko TV dekhti rehti hain, night snacks khati hain, aur phir bhi bilkul healthy hain—sabse surprising baat yeh hai ki unke abhi tak saare natural daant maujood hain.
Unka naam Jiang Yuqin hai. Woh southeast China ke Zhejiang province ke Wenzhou city se hain aur 7 bachchon ki maa hain. Jab unki beti ne unke daily routine ke baare mein online share kiya, tab se woh social media par discussion ka topic ban gayi hain.
Family ke mutabik, Jiang raat ko lagbhag 2 baje tak TV dekhti hain aur subah 10 baje apne aap uth jaati hain. Uthne ke baad woh apna din ek strong cup green tea ke saath start karti hain. Unki beti Yao Songping kehti hain ki late sone ke bawajood, unki maa jaldi neend mein chali jaati hain aur deep sleep leti hain.
Yeh routine lagbhag 2 saal pehle start hua, jab Jiang gir gayi thi aur unke haath mein chot lag gayi thi, jiske liye surgery karani padi. Recovery ke time family ne unhe ghar ka kaam karne se mana kar diya. Din mein kam activity hone ki wajah se woh zyada soti rahi, aur dheere-dheere raat ko late jaagne ki aadat ban gayi.
Ab Jiang brunch karti hain, shaam 6 baje dinner karti hain, aur agar bhookh lage toh raat 9 baje ke aas-paas snacks le leti hain. Unka favourite snack ek local Wenzhou pastry hai jiska naam Matisong hai. Iske alawa unhe biscuits, crisps, shakima aur dried sweet potato bhi pasand hain.
Itni zyada age hone ke bawajood, Jiang ko kabhi bhi nakli daant ya dental treatment ki zarurat nahi padi. Unki beti batati hain ki woh khana hamesha slowly aur calmly chew karti hain.
Family unki long life ka credit achhi neend, regular green tea, aur sabse important—shaant nature ko deti hai. Jiang gussa nahi karti, dil mein baatein nahi rakhti, aur stress-free rehna pasand karti hain. Unki story ke baad online log yeh keh rahe hain ki positive thinking aur calm mindset lambi zindagi jeene mein bahut important role play karta hai.
About the Author
