Bottled Water Linked to 90,000 Extra Microplastic Particles a Year, Study Warns
Bottled Water Aur Microplastics Ka Naya Khulasa
Recent research ne bottled water peene walon ke liye ek naya concern saamne rakha hai. Study ke mutabik, jo log rozana plastic bottles ka paani peete hain, wo har saal hazaaron microplastic particles unknowingly apni body me le ja rahe hain. Ye microplastics itne chhote hote hain ki normal filtration ya aankhon se dikhna mushkil hota hai. Plastic bottle, uska cap aur packaging jab heat, sunlight ya time ke contact me aati hai, to chhote plastic particles paani me mix ho jaate hain. Ye khulasa isliye bhi important hai kyunki bottled water ko zyada safe mana jata tha. Ab experts keh rahe hain ki bina soche-samjhe daily bottled water use karna future health risks badha sakta hai. Is wajah se consumers ko apni drinking habits par dobara sochna chahiye.
Study Kya Kehti Hai: 90,000 Extra Microplastic Particles Har Saal
Is study ke according, jo log rozana bottled water peete hain, unke body me har saal lagbhag 90,000 zyada microplastic particles chale jaate hain. Ye comparison tap water peene walon se kiya gaya hai, jahan exposure kaafi kam hota hai. Researchers ne bataya ki plastic bottles, unke caps aur bottling process ke dauran chhote-chhote plastic ke tukde paani me mix ho jaate hain. Ye microplastics itne chhote hote hain ki normal filter ya aankhon se pakad me nahi aate. Study ye bhi kehti hai ki bottle ko heat ya sunlight me rakhne se ye risk aur badh sakta hai. Is finding ne bottled water ki safety par serious sawal khade kar diye hain.
Microplastics Hote Kya Hain?
Microplastics plastic ke bahut chhote tukde hote hain, jo aam taur par 5 millimeter se bhi chhote hote hain. Ye itne microscopic hote hain ki aksar aankhon se dikhte nahi. Microplastics do type ke hote hain—primary aur secondary. Primary microplastics pehle se hi chhote size me banaye jaate hain, jaise cosmetic products ya industrial use ke liye. Secondary microplastics bade plastic items ke tootne, ghisne ya degrade hone se bante hain, jaise plastic bottles, bags aur packaging. Ye particles hawa, paani aur khane ke zariye human body ke andar pahunch sakte hain. Research batati hai ki hum rozana saans, food aur drinking water ke through unknowingly microplastics consume kar rahe hain. Isliye ye topic health ke liye serious concern ban raha hai.
Bottled Water Me Microplastics Ka Source
Bottled water me microplastics aane ke kai reasons hote hain. Sabse bada source plastic bottle khud hoti hai. Jab bottle banayi jaati hai, transport hoti hai ya store me padhi rehti hai, tab plastic dheere-dheere chhote tukdon me toot sakta hai. Bottle ka plastic cap bhi ek important source hai, kyunki cap kholne-band karne se friction hota hai. Agar bottle dhoop ya garmi me rakhi ho, jaise gaadi me ya open shop me, to plastic aur zyada shed karta hai. Kai log ek hi bottle ko baar-baar reuse karte hain, jo microplastic release ko aur badha deta hai. Iske alawa, water filtration aur bottling process ke dauran bhi plastic particles paani me mix ho sakte hain.
Tap Water vs Bottled Water: Comparison
Tap water aur bottled water ke beech sabse bada difference microplastic exposure ka hai. Research ke mutabik, bottled water peene walon ke body me tap water users ke mukable kaafi zyada microplastic particles jaate hain. Bottled water plastic bottles me store hota hai, jahan se chhote plastic ke tukde paani me mix ho jaate hain, especially jab bottle heat ya sunlight me rakhi jaati hai.
Wahin tap water direct supply se aata hai aur isme plastic packaging ka use nahi hota, isliye microplastic risk comparatively kam hota hai. Haan, tap water ki quality jagah-jagah alag hoti hai, lekin filter use karke ise kaafi safe banaya ja sakta hai. Overall, health ke angle se tap water zyada sustainable aur safer option maana ja raha hai.
Health Par Kya Asar Pad Sakta Hai?
Microplastics itne chhote hote hain ki jab hum bottled water peete hain, to ye bina pata chale body ke andar chale jaate hain. Scientists ka maanna hai ki ye particles digestive system ko irritate kar sakte hain aur gut health par asar daal sakte hain. Kuch studies me ye bhi dekha gaya hai ki microplastics body me inflammation badha sakte hain.
Iske alawa, plastic me maujood kuch chemicals hormonal balance ko disturb karne ka risk rakhte hain, jo long term me health problems create kar sakta hai. Abhi research chal rahi hai, isliye clear proof limited hai, lekin experts keh rahe hain ki daily exposure ko lightly nahi lena chahiye. Isi wajah se logon ko bottled water ke overuse par dobara sochne ki salah di ja rahi hai.
Experts Aur Scientists Ki Rai
Experts aur scientists ka kehna hai ki microplastics ek slow but serious concern bante ja rahe hain. Abhi tak ye clearly prove nahi hua hai ki microplastics directly kaunsi badi bimari ka cause bante hain, lekin warning signs ignore nahi kiye ja sakte. Scientists bolte hain ki ye tiny plastic particles body ke digestive system, blood aur organs tak pahunch sakte hain. Kuch studies me inflammation, hormonal disturbance aur gut health par impact ka risk bataya gaya hai. Experts ye bhi maante hain ki problem sirf bottled water tak limited nahi hai, lekin bottled water se exposure ka level kaafi zyada hota hai. Isi liye health experts precaution lene ki salah dete hain aur plastic use kam karne par zor dete hain.
Daily Life Me Risk Kyun Badhta Hai?
Daily life me microplastics ka risk isliye badhta hai kyunki hum chhoti-chhoti aadaton par dhyaan nahi dete. Bottled water ko aksar dhoop, garmi ya car ke andar rakh diya jaata hai, jisse plastic bottle dheere-dheere break hokar paani me microplastic particles chhod deti hai. Kai log same plastic bottle ko baar-baar reuse karte hain, jo risk aur badha deta hai. Plastic cap aur bottle ke andar ki lining bhi paani ke contact me aakar particles release karti hai. Saath hi, daily basis par bottled water peene se ye exposure regular aur continuous ho jaata hai. Iska matlab hai ki body ko break milta hi nahi, aur saal bhar me microplastics ki quantity kaafi zyada ho jaati hai.
Safe Alternatives: Kya Kar Sakte Hain Consumers
Agar microplastics se bachna hai, to consumers apni daily water habits me chhote par important changes kar sakte hain. Sabse pehla step hai plastic bottled water ka use kam karna. Iski jagah steel ya glass bottle use karna zyada safe mana jata hai. Ghar par agar tap water available hai, to water purifier ya filter lagwana ek achha option ho sakta hai. Plastic bottles ko reuse karna ya dhoop me rakhna avoid karna chahiye, kyunki heat se microplastics zyada release ho sakte hain. Bahar travel karte waqt apni bottle le jana bhi helpful hai. Overall, thodi si awareness aur smart choices se consumers apna microplastic exposure kaafi had tak kam kar sakte hain.
Bottled Water Par Dobara Sochne Ki Zarurat
Aaj ke time me bottled water ko log safe aur healthy samajh kar daily peene lage hain. Lekin nayi studies ye dikhati hain ki plastic bottles se paani ke saath microplastic particles bhi body ke andar ja rahe hain. Ye particles bahut chhote hote hain, isliye humein pata bhi nahi chalta. Abhi inke long-term health effects clear nahi hain, lekin experts keh rahe hain ki ye future me health problems create kar sakte hain. Isliye bottled water ko blindly trust karna sahi nahi lagta. Agar possible ho to tap water ko proper filtration ke baad use karna, ya phir steel aur glass bottles ka use karna better option ho sakta hai. Ye topic humein apni daily habits par dobara sochne ke liye majboor karta hai.
About the Author
